Okay so I lost .8 at weigh in this past week. Totally sucks...however I figured I wasn't going to have a "good" loss this week...although honestly any loss is good. This week I walked twice and I tracked also. I did have a bit of a scratchy throat so I took some cold medicine....the next day I gained 2 pounds...WTF!! I'm not sure what's wrong with the cold medicine...but trust me I haven't taken any since. My throat is back to being a bit scratchy so I'm taking some daytime meds. Hope it doesn't jack up my system again. I have also decided to start taking a multi vitamin (WW recommends this also) to perhaps help my immune system.
I recently tried some recipes on www.skinnytaste.com. Oh it's awesome! I tried the 3 Bean Turkey Chili...yummmy! Even my BF liked it. I am planning on making stuffed peppers maybe today or tomorrow. Not sure when exactly. Anyway just wanted to check in. I've lost a total of 13 pounds so far...so onward to a new month.
yay!
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