Thursday, September 8, 2011
NSV {Non Scale Victory}
Okay so I have been getting up at 6:30 am to exercise and then be at work by 9 am. Well this morning I had a meeting at 8 am. So rather than skipping exercise I got up at 6 am and exercise. WHAT??! Yeah that's a big NSV for me. I realllllllllly didn't want to get up....I really, really didn't. But I did it and I feel darn good about myself for it. I worked out for 32 minutes and burned 395 calories. It's a record for me. Woot! Anywho I just wanted to post this b/c I'm so proud of myself. I do believe I shall give myself a pat on the back! :)
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