Wednesday, August 17, 2011
Day 2 Week 1 C25K
Okay so I got up about 30 minutes earlier than usual and I did my day 2 week one of the couch to 5k. OMG first of all I'm so tired right now at work it's not even funny. I'm not so much in pain at this point as I am tired. Every once in a while I'll feel a bit of pain on the front of my thighs...but I'm not too bad at this point. I'm glad I opted to get up and do it...but DAMN I'm tired. When does this extra burst of exercise energy kick in? Isn't there a such thing? I hear people say it all the time...when you exercise you feel better the rest of the day...have more energy...blah blah. Where is that ENERGY?????? I want it now!!! lol Oh well it's okay. So this morning rather than going to the park and running on a trail (in which I was scared to death of getting lost and MURDERED) I opted to jog/walk at my apartment complex. I chose to run at the tennis courts...which is larger than I thought. It's a double full size court. So it worked out well. I would run in the apartment complex itself but I'm too self concious. I'm not sure what I'm going to do Friday as I have to work an overnight shift so I can't get up early before work and jog. Perhaps I'll get off (UGH I'm going to be tired as hell) go to the gym and do it on the tredmill. The concern about doing it outside is by the time I get off from work it will be HOT outside. I get off at 1pm. SIGH. So yeah I might just do that. I don't want to slack and give up all within the first week. So yeah day 2 of week 1 down. I'm tired...I hurt...and hell no it's not easy.
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